Tong Ho, Broad Leaf    大叶茼蒿    Fall     $2.85     100 
 
Aromatic edible Chrysanthemum - Both leaves and stems are delicious! Leaves look very similar to ornamental version. The leaves are thick, broad, medium green oblong shaped with succulent texture. Chrysanthemum leaves are a nutritious green rich in fiber, Vitamins A and C, calcium and flavonoids. The leaves are particularly high in potassium, offering more of the mineral than even bananas! Pick young leaves for fresh salad or cooked in soups and stir fries. If allowed to flower, produces beautiful yellow flowers in abundance! Used as a cooked vegetable as well as a herbal medicine. Popular in Korean, Cantonese, Vietnamese & Japanese cuisine.